Mental health issues can affect anyone and come in many different forms including anxiety, depression and addiction.
Being a professional footballer comes with many stresses and worries and if you are struggling to cope with anything and you feel you need help, please contact us, you are not alone.
Our staff are trained in this area and we will put you in touch with professionals which will remain strictly private and confidential.
Our contact details are:
Office: 01 8999356
Mobile: 083 106 9121
The following are some helpful websites and resources which you may want to check out for supports and services that are available;
www.yourmentalhealth.ie
www.mentalhelp.ie
www.iacp.ie - Irish Association for Counselling and Psychotherapy
Samaritans is available 24 hours a day, 7 days a week.
Visit www.samaritans.ie for details of your nearest branch.
Samaritans free helpline; 116 123 or email jo@samaritans.org
GROW helps people who are experiencing mental health problems. www.grow.ie or infoline; 1890474474
WorkOut is a mental fitness app that works on your problem-solving, strengths, identifying your social supports and lots more.
Wellness workshop, an online resource to help your personal journey to wellness. www.wellnessworkshop.ie
Headspace is a mobile app that will help you perform at your best daily through the life-changing skills of meditation and mindfulness.